Gravação de peso (nenhuma entrada de jornal) para 08 julho 2014
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66,6 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2373 kcal
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Líp: 96,74g | Prot: 89,92g | Carbs : 318,16g.
Pequeno Almoço: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Turmeric (Ground), Wildtree Wildly Blueberry Jam, Egg, Raisins, Dried Seaweed, Cinnamon, Fennel Seed, Nutmeg (Ground), Red or Cayenne Pepper, Vanilla Extract, Bananas, Lemon Juice, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Whole Groat Buckwheat Flour, Bob's Red Mill Old Country Style Muesli, The Spice Hunter Chinese Five Spice Blend, Arm & Hammer Pure Baking Soda, Lewis Labs Lewis Labs Brewer's Yeast, Solgar Calcium Magnesium Citrate, Trader Joe's Chia Seeds, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Almoço: Ann's House Unsalted mixed nuts, EAS Lewis Labs (10g) Brewer's Yeast, Alpine Valley Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Lemon Pudding (1 oz). Jantar: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Turmeric (Ground), Kirkland Extra large Peanuts 28g, Aurora Products Crystallized Ginger. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de billtech66
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