|
Hello and Happy Tuesday FS!
No downward scale movement but that’s ok! 💃 I’ve been thinking about my next goal. I need to lose an additional 15 pounds so I will probably set my final goal achievement after I reach my first goal. Maybe will wait a week or so … not sure. I’m pretty sure my blue line will go away… 🥲 But, that’s ok too! My body has always resisted weight loss this time of year. I know that seems like a strange comment but that’s how it’s been. Maybe I wasn’t tracking and eating like I should. Not sure. I do know I have to track…keeps me honest!
Have a fabulous, sunshiny day FS! 💃🌞
|
903 kcal
|
Líp: 40,75g | Prot: 54,73g | Carbs : 57,03g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Chobani Zero Sugar Vanilla. Almoço: Flour Tortilla, Reddi-wip Chocolate Whipped Topping, Nature's Touch Organic Wild Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Jantar: Wendy's Tomato (1 Slice), Kirkland Signature 100% Grass-Fed Beef Patties. Snacks/Outros: Peanut Butter, The Snack Factory Pretzel Crisps - Original, Michelob Ultra Pure Gold. mais...
|
|