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Plan for the day, now that I know time frames for DD's mud run, not till 6:00 will leave about 4:30. Haircut and farmer's market run done. Hot (95), humid day, cooler tomorrow so will do most outside chores done then, house chores done today, at least 30min hula hoop. Make bread, already started as is laundry. So behind on inside chores and projects. It will make me feel better to at least get some done.
Mostly veggies today as I've had animal proteins all week. Gym tomorrow morning.
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1231 kcal
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Líp: 37,32g | Prot: 38,37g | Carbs : 112,39g.
Pequeno Almoço: Butter, Corn. Almoço: Olive Oil, Cucumber (with Peel), Tomatoes, Roma Tomatoes, Smucker's Natural Creamy Peanut Butter, updated whole wheat bread. Jantar: Hamburger or Hotdog Rolls, Pork. Snacks/Outros: Light Beer, Bing Cherries. mais...
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2270 kcal
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Exercício:
Trabalho Doméstico - 7 horas, Ginástica (Leve, p.e. Exercícios em Casa) - 20 minutos, Descansar - 8 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
Today is hot, but I heard there is a polar vortex of cool air coming. If you consider 85 F. is cool. :)
12 jul 14 por membro: Deb_N
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Good luck hunting at the Farmers Market. BTW - is that your house? Looks so cozy!
12 jul 14 por membro: BuffyBear
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I've been very careful commenting on the heat as much as I whined about the cold last winter but our humidity is taking it's toll here too.
12 jul 14 por membro: FullaBella
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I love summer, just if the humidity or the ozone levels are high I have to be nice to myself and not do active things outside, can't breathe. Mud run was ok a breeze so pleasant, spent time with another promoter (daughter's friend) they do a better job at organizing. Enjoyable evening.
Not my house, my oldest daughter's and her DH., they designed and built it themselves. Was there last weekend. I just changed my photo to my patio and raised beds that I built this spring, my backyard.
12 jul 14 por membro: wholefoodnut
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Sounds like a lovely day, and busy as ever! Have a great Sunday, my friend! Xooxx
13 jul 14 por membro: Ruhu
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Thanks, I'm not very good at not being busy.
13 jul 14 por membro: wholefoodnut
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