Jornal de meldamaa, 09 set 21

Brunch - 288Kcal
banana oat cake, not very fluffy but taste yummy (will try again sometime to make it better) 🥧🍫

---

1367 kcal

Líp: 55,73g | Prot: 83,63g | Carbs : 130,69g.   Pequeno Almoço: Fazer Cacao, Risenta Havremjöl, Arla Mellanmjölk 1,5%, Banana. Almoço: Santa Maria Teriyaki Sås, Sempio Gim Jaban, ICA Romansallad, Vegetable Oil, Egg Omelet or Scrambled Egg, Soy Sauce, Fried Chicken Breast No Coating (Skin Not Eaten), White Rice. Jantar: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Deep Fried Potato French Fries (from Frozen). Snacks/Outros: Nick's Chocolate Wafer, Nectarine, Larsa Greek Yogurt 0%. mais...