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Went to mom's and used her scale. 100% intuitive eating and I'm not going up! I've reintroduced small amounts of gluten here and there as well as processed sugar very sparingly. Still zero on the nightshade vegetables. I go out to eat and don't stress about the calories at all. Dare I say I'm being normal?!?!?😉
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86,7 kg
Perdidos até agora: 56,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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