I have no idea how this happened. Diet and exercise still on point. I did change from nightshift to a permanent day position this week, so idk.
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58,8 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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Comentários
I wouldn’t stress too much ❤️ Your body is adjusting and weight can fluctuate a lot throughout the week. I bet over the course of the month (as long as you’re consistent), you will see a downward trend. I used to weigh daily and sometimes my weight would fluctuate by up to 4 lbs from one day to the next! But I would still be down overall over time. Focus on consistency and staying hydrated. ☺️
10 set 21 por membro: Kelsey_ZenithRising
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Histórico de Peso de DaniBSkinnySoon
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