I must get back with my tracking, exercising and water. This gaining streak has to be over!
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90,3 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1227 kcal
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Líp: 72,66g | Prot: 97,08g | Carbs : 55,92g.
Pequeno Almoço: Aldi Breakfast Original Sausage Links, Egg. Almoço: NutriSystem Turbo Shake. Jantar: Home Industry Bakery Hot Cheese Pepperoni Rolls, Bertolli Olive Oil, Zucchini , Member's Mark Wild Alaskan Pink Salmon Fillets. Snacks/Outros: Trader Joe's Raw Almonds. mais...
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A Ganhar 2,9 kg por Semana
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