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hello!!
I've been on this app off and on for years. I've never made a public post, nor have o checked the feed.
I'm happy to see people here!!!! hi yall!!
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1410 kcal
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Líp: 53,50g | Prot: 70,00g | Carbs : 174,00g.
Pequeno Almoço: Jason's Deli Red Beans & Rice with Sausage Soup (Bowl), HEB Provolone Thin Sliced Cheese. Almoço: HEB Split Top Honey Wheat Bread, Kraft Miracle Whip Dressing, Birchwood Beef Burgers. Jantar: Barber Foods Chicken Cordon Bleu. Snacks/Outros: Tang Orange with Fruit Pulp Drink Mix. mais...
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3394 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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