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These guys walk in to the tiny apartment gym blasting music like they own the place. Don't you love when people sit on the weight bench like it's a couch...😒 Couldn't go back for my second set of flys. Since they were already being obnoxious and there were four of them vs one of me, I didn't risk pissing them off. But still, rude as hell.
🌻 Today's Workout 🌻
Chin Up x10 Unassist
Dumbbell curl 20lbx15r x2s
Dumbbell Fly 15lbx20r x1s
Dumbbell Row 20lbx30r x2s
Push-ups x30
Elliptical 34min, 379Cal
🌻 Today's Weight 🌻
121.8 lb / BMI 21.6
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1508 kcal
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Líp: 49,97g | Prot: 90,94g | Carbs : 174,90g.
Pequeno Almoço: Silk Oat Yeah Oatmilk, Myprotein The Whey, Publix 100% Pure Pumpkin, Bananas. Almoço: Alouette Spreadable Cheese - Garlic & Herbs, Vlasic Baby Kosher Dills, Carrots , Just Bare Lightly Breaded Chicken Breast Chunks, Spinach , Alouette Spreadable Cheese - Garlic & Herbs. Jantar: Publix No Salt Added Green Peas, Chicken of the Sea Chunk Light Tuna in Water (Can), Alouette Spreadable Cheese - Garlic & Herbs, Thomas' Everything Bagel. Snacks/Outros: Nestle Aero Mini, International Delight French Vanilla Coffee Creamer. mais...
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800 kcal
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Exercício:
Elíptica - 34 minutos, Musculação (Moderado) - 30 minutos, Samsung Health - 22 horas e 56 minutos. mais...
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 Comentários
Same thing at the pool. These 2 women hogging a lane doing NOTHING. Just running their mouth. WTH? Taiwyn, what are we going to do?
18 set 21 por membro: yfritz
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Well I'm not sure about you, but I'm too nonconfrontational to ever say anything...so we can be mad about it together 😂 I really am considering just getting some dumbbells for home but they're so priceyyy
18 set 21 por membro: Joe Alec
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So weird that they did that - like if a pool has lanes, isn't it normally understood to be the fitness/swimming area?? Everywhere I've been takes lanes down when it's hangout time only.
18 set 21 por membro: Joe Alec
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Taiwyn, I like the idea of venting here together😂 actually I already feel better, thanks for your awesomeness!
18 set 21 por membro: yfritz
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Hehe well glad to hear! Sometimes we just gotta vent 🙃
18 set 21 por membro: Joe Alec
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Histórico de Peso de Joe Alec
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