Jornal de bodders, 19 set 21

Well I know I won’t be cooking green beans in the oven again. They just look a bit tired. I much prefer my veg looking bright like my broccoli 🥦

---

1505 kcal

Líp: 57,47g | Prot: 52,37g | Carbs : 195,26g.   Pequeno Almoço: Aldi Wholenut Crunchy Peanut Butter, Aldi Superseeded Loaf. Almoço: Balsamic Vinegar, Broccoli , Roasted Potato, Bisto Vegetable Gravy Granules, Carrots, Cooked Brussels Sprouts (from Fresh), Green String Beans. Snacks/Outros: The Foodie Market Chia & Oat Crispbreads, Hummus, Cooked Dry Green or Yellow Split Peas, Tesco Blueberries, Tea with Milk. mais...

2622 kcal

Exercício: Correr - 10/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...