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Hi everyone🙋🏻♀️
Hope you are smaching your goals for that december body!👙
I design diets and training programs according to a person's body type and blood type🥦
If you need any advise or assistance with what to eat send me an email/ whatsapp then we can get started🥤
I will share my journey and my before & after photos to show you my diets do work (p.s - this is not a starvation diet, nutrition is the key to weight loss)🫐
Get in touch:
charlenep636@gmail.com
Or
083 231 4056
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737 kcal
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Líp: 29,40g | Prot: 41,25g | Carbs : 71,58g.
Pequeno Almoço: Jungle Oats. Almoço: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Outros: Oil Popped White Popcorn , Carrots . mais...
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