Jornal de hannaoviliafayola, 23 set 21

Day 93 - 53.5kg (1.278-/+kcal)
Benar-benar gak mood makan🥲
Cauliflowers oat (airfry) salted egg with beef luncheon (airfry) rice bowl - 665 kcal
2 eggs n 2 mini kanzler - 214 kcal
Kopiko lucky - 130 kcal
Susu kedelai 500ml - 269 kcal

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1278 kcal

Líp: 56,21g | Prot: 63,68g | Carbs : 132,61g.   Pequeno Almoço: Kopiko Lucky Day. Almoço: Maizenaku Tepung Pati Jagung, Nasi Putih, Royco Ayam Saus Telur Asin, Pronas Beef Luncheon , Bertolli Olive Oil, Quaker Instant Oatmeal, Kembang Kol. Jantar: Telur Rebus, Kanzler Singles Mini. Snacks/Outros: Susu Kedelai. mais...