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Sitting here on the app instead of using the exercise machine I am sitting on. I have no get up and go this morning!!
And then the thought occurs to me…
YOU ARE STRONGER THAN YOU THINK!
New personal best on leg curls…..
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1336 kcal
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Líp: 40,89g | Prot: 120,17g | Carbs : 148,58g.
Pequeno Almoço: 2% Fat Milk, Kellogg's Raisin Bran Crunch Original, Kashi Go Cinnamon Vanilla, Kirkland Signature Chewy Protein Bar. Almoço: Kirkland Signature Cookies & Cream Protein Bar, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Jantar: Fairlife Chocolate Nutrition Shake, Pork Chops (Top Loin, Boneless) , Potatoes (Flesh, with Salt, Boiled) . mais...
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