|
Last night I had an extra burrito (tortilla with dip = 141 calories) and many squares of dark chocolate (257 calories). I reached my daily caloric limit before 5pm but passed it due to an ice cream craving that I caved into around 11 am. I was supposed to stop eating at 5pm, but didn't. I came home and made myself another little meal. Because of this, I really thought I would have gained weight this week, but I didn't!!
0.2 lbs lost this week! Surprising and very nice!
I'm glad I'm still losing.
Happy Friday everyone!
|
64,7 kg
Perdidos até agora: 38,3 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1441 kcal
|
Líp: 54,40g | Prot: 40,00g | Carbs : 196,77g.
Pequeno Almoço: La Yogurt Strawberry Yogurt, Bananas. Almoço: Whole Foods Market Fruit Tart, Jell-O Raspberry Gelatin, Trader Joe's Marinated Mozzarella Balls, Macaroni or Pasta Salad, Potato Salad. Jantar: Starbucks Mocha Frappuccino (13.7 oz), Monica's White Chocolate Macadamia Cookies. mais...
|
A Perder 0,1 kg por Semana
|