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It's been far too long since my last journal entry.
Luckily for me...I haven't eaten myself to death as of yet!
So, it's September 25th and my son just deployed for 6 months.We have always been very close.
I definitely will miss him while he's gone but I got to pick myself up and be better. I just recently turned 59 years old.
While he is gone...I want and need to get my shit together.
Consistent exercise!
Consistent proper eating!
Consistent mindset!
His daughter, our granddaughter needs us!
Time to go to work.
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2005 kcal
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Líp: 91,50g | Prot: 112,50g | Carbs : 176,50g.
Pequeno Almoço: Isopure Whey Protein Isolate, Old Trapper Old Fashioned Beef Jerky, Wonderful Pistachios (Package). Almoço: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Jantar: Philadelphia Original Cream Cheese Spread, Oroweat Jewish Rye Bread. mais...
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 Comentários
Maybe you can surprise him when he gets back with a slimmer, fitter you!
25 set 21 por membro: erikahollister
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Yes Erika, that's the plan.
25 set 21 por membro: Fatboy199
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You can and will do this........now is the time to start. Sometimes it takes posting every day or at least 2x a week.
You got this.
25 set 21 por membro: Char60
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25 set 21 por membro: gastropod
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Thank you all for the support.
27 set 21 por membro: Fatboy199
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Histórico de Peso de Fatboy199
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