Jornal de All_Pain_No_Gainz, 25 set 21

Pizza and beer. Name a better duo....

5469 kcal Líp: 121,34g | Prot: 278,39g | Carbs : 701,32g.   Pequeno Almoço: Rivalus Promasil Milk Chocolate , Barney Butter Bare Smooth Almond Butter, Quaker Old Fashioned Oats, Dannon Oikos Triple Zero - Banana Creme, Bananas, Sara Lee Deluxe Bagels - Cinnamon Raisin. Almoço: A&W Diet Root Beer, Broccoli, Ground or Patty Pork, G Hughes Sugar Free Teriyaki Marinade, Minute Instant White Rice. Jantar: Sara Lee Deluxe Bagels - Cinnamon Raisin, Round Table Pizza Bbq Chicken Pizza, Michelob Ultra Light Beer, Great Value Fat Free Milk, Malt-O-Meal Golden Puffs, Quaker Rice Cakes - Lightly Salted, Barney Butter Bare Smooth Almond Butter, Smucker's Sugar Free Apricot Preserves, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Jennie-O Ground Turkey 90/10, Barilla Whole Grain Penne Pasta, No Name Tomato Sauce. Snacks/Outros: Evolve Plant-Based Protein Shake, Kellogg's Pop-Tarts Frosted - Strawberry, Tapatio Hot Sauce, White Potatoes (Flesh and Skin), Broccoli, Chicken Breast. mais...
3429 kcal Exercício: Google Fit - 24 horas. mais...

39 Apoiantes    Apoio   

Comentários  
Simon and Garfunkel? 🤔😂 
26 set 21 por membro: HK3
my kind of beer 🍺 
26 set 21 por membro: cstrutz
Can't thing if one😁😁😁 
26 set 21 por membro: Alnona
I would like to have this more often but the sodium get to me when at the end of the day it's over 3,000! I'm deciding whether or not to have pizza and Michelob Ultra on Halloween 🎃 
26 set 21 por membro: jazzminflower
Jazzminflower, yes the sodium is thru the roof with all the processed meats, cheese and sauces on pizza. I can tolerate upwards to about 5000mg sodium before I start to balloon up.... I will say I gained 4.8 lbs over night from that day. 😆 Mostly probably beer that I needed to pee out.  
27 set 21 por membro: All_Pain_No_Gainz
How about adding some hot buffalo wings with blue cheese - and a good football game. Perfection! 
27 set 21 por membro: larilyn

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de All_Pain_No_Gainz


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.