|
|
889 kcal
|
Líp: 67,16g | Prot: 53,19g | Carbs : 19,55g.
Pequeno Almoço: Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Great Value Sharp Cheddar Cheese, Great Value Organic Coconut Flour , Scrambled Egg . Almoço: Cub Foods Walnut Halves & Pieces, Cooked Collards, Ground Beef (80% Lean / 20% Fat) . mais...
|
|
 Comentários
I can almost hear somebody screaming "Leggo my %۩#$@ Eggo!
🧇🍖🥚🧇😋😅
28 set 21 por membro: LooseButtons
|
28 set 21 por membro: Baileysmomee
|
That's all egg, coconut flour and cheese btw.
28 set 21 por membro: Baileysmomee
|
29 set 21 por membro: Handling It
|
29 set 21 por membro: RNIFer
|
2 eggs, 1 tbsp coconut flour, 1/4 tsp baking powder, 1/4 c cheese shredded (your choice), Can make sweet or savory with add-ons. Mix it all up in a bowl or cup. Makes 2 mini waffles. (each takes 3-4 min to cook). Tiny bit dry. Add tbsp water? Enjoy. Less dry with almond flour, but coconut flour has nice flavor.
29 set 21 por membro: Baileysmomee
|
I missed bread. And my default in a rush breakfast has been an egg sandwich from Stewart's. The egg was fine and the roll wasn't. Still looking for a crusty bread type food minus the carbs.
06 out 21 por membro: Baileysmomee
|
18 out 21 por membro: C4co.op2
|
It's a filling breakfast providing I give myself enough time to make it! 😃
19 out 21 por membro: Baileysmomee
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Baileysmomee
|