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Boy did my diet go right down the gutter! I fell in June and since then I have been practically living in my recliner. The only activity I enjoy is running to the fridge and back.
Today I am going to try harder to get back on track and quit feeling sorry for myself. I rode my exercise bike and took my dog for a walk. I call this a step in the right direction.
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578 kcal
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Líp: 31,85g | Prot: 36,76g | Carbs : 32,25g.
Pequeno Almoço: Morning Coffee 2, Meat Loaf Made with Beef and Pork. Almoço: Great Value Sliced Mild Cheddar Cheese. Snacks/Outros: Pear, Morning Coffee 2. mais...
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 Comentários
Steps in the right direction are always good. Have a great day!!!
28 set 21 por membro: John10251
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I've been wondering where you were. Welcome back to the "on track" life!
29 set 21 por membro: trackin64
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good luck on your journey
29 set 21 por membro: ridemariel
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Welcome back. Being active will certainly help you recover.
29 set 21 por membro: erikahollister
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We are all here for support. I fell in June as well but last week I came back and I'm feeling positive.
29 set 21 por membro: Alnona
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29 set 21 por membro: swallis7
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Little steps, you can do it!
29 set 21 por membro: lourock1
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Oh no! I am sorry to hear you were injured. You can recover and bowl again!
30 set 21 por membro: HCB
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