|
Uhhhhh....
was dying of hunger last nite. I was also a lil stresses out. What pisses me off the most is that I burned 370 cal yesturday, for nothing.
Well....new day. Gotta find some other ways to deal with stress. The emotional eating is sabotaging me! :/
|
84,4 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
905 kcal
|
Líp: 24,99g | Prot: 43,65g | Carbs : 131,27g.
Pequeno Almoço: Strawberries, Egg, Cream Cheese (Fat Free), 100% Whole Wheat Toaster Bagels. Almoço: bean burritos, wedding soup. mais...
|
|
2321 kcal
|
Exercício:
Trabalho Doméstico - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
|
peso estável
|