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Cookie dough banana protein shake
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1529 kcal
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Líp: 31,51g | Prot: 61,04g | Carbs : 260,36g.
Pequeno Almoço: Bananas , Pillsbury Sugar Cookie Dough, Myprotein The Whey. Almoço: Spinach, Costco Beefsteak Tomato, Lantana Black Bean Hummus, Toufayan Bakeries Original Tandoori Flatbread. Jantar: Plum, Just Bare Lightly Breaded Chicken Breast Chunks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Thomas' Light English Muffin, Jam Preserves. Snacks/Outros: International Delight French Vanilla Coffee Creamer, M&M's Fun Cup. mais...
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 Comentários
You are doing so well! almost to goal...
30 set 21 por membro: HCB
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Just gotta keep trucking! Thankya 🌻
30 set 21 por membro: Joe Alec
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you are very focused and determined. Love it❣
30 set 21 por membro: FlowN'Finesse
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Well heck, appreciate ya saying so 🌻
30 set 21 por membro: Joe Alec
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30 set 21 por membro: ElizAnneC
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I'm inching closer to smoothie life. It seems like it would eliminate a lot of the stress and temptation to just have the same breakfast every day. Is there a specific brand of shake you'd like to reccommend?
30 set 21 por membro: brandylentz4
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dude, that's alot more to drink then I had thought. I see you posting these daily but seeing the jar in your hand brings it into perspective.
30 set 21 por membro: All_Pain_No_Gainz
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Pfff Rick 😂 I also have tiny hands! It's a medium sized pickle jar.
30 set 21 por membro: Joe Alec
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Hi Brandy, I bought MyProtein whey in bulk and just add different stuff to mix it up. Pumpkin, fruit, cereal, whatever sounds good and is <400ish Cal total. It's safe to freeze the night before and eat like ice cream, which is what I almost always do.
30 set 21 por membro: Joe Alec
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If there's fruit in it....I'll call it a smoothie ;p
30 set 21 por membro: Joe Alec
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How is that "cookie dough"? What's the recipe?
30 set 21 por membro: doxiemom264
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Cookies n cream flavored MyProtein whey, plus a bit of actual cookie dough.
30 set 21 por membro: Joe Alec
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Histórico de Peso de Joe Alec
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