Maybe i was retaining bowl movement and some water is why i had weight gain, doesnt make sense otherwise considering i cheated last night at my 4th meal, eat extra calories, i might even forget to record the package of wheat crackers i ate and all natural peanut butter (1-2 servings). and still lost all the weight again.
|
1254 kcal
|
Líp: 68,83g | Prot: 53,40g | Carbs : 120,30g.
Pequeno Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Jantar: Cucumber (Peeled), Purnell's Old Folks Old Fashioned Cooked Brats, Cheese Club Macaroni & Cheese. Snacks/Outros: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. mais...
|
|