Maybe i was retaining bowl movement and some water is why i had weight gain, doesnt make sense otherwise considering i cheated last night at my 4th meal, eat extra calories, i might even forget to record the package of wheat crackers i ate and all natural peanut butter (1-2 servings). and still lost all the weight again.

1254 kcal Líp: 68,83g | Prot: 53,40g | Carbs : 120,30g.   Pequeno Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Almoço: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Jantar: Cucumber (Peeled), Purnell's Old Folks Old Fashioned Cooked Brats, Cheese Club Macaroni & Cheese. Snacks/Outros: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. mais...

   Apoio   


     
 

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