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I currently have 2 different scales and am not sure which, or if either are accurate. The first is an analog scale I bought years ago and it's reading 257. The other is a digital Weight Watchers scale that I found under the sink after buying my house; it's reading 255. I just bought a new scale off Amazon and so I'll find out soon which it is.
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116,6 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 49,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1211 kcal
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Líp: 48,98g | Prot: 64,51g | Carbs : 126,40g.
Pequeno Almoço: Oranges , Great Value Almond Milk Original Unsweetened, Butter , Egg, Roma Tomatoes, Bell Peppers. Almoço: Great Value Half & Half, Great Value Pure Cane Sugar, New England Coffee Cinnamon Hazelnut, Dot's Homestyle Pretzels, Healthy Choice Power Bowls Chicken Marinara. Jantar: Chobani Flip Cookie Dough, Healthy Choice Simply Steamers Beef Chimichurri. mais...
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3768 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Chuveiro - 15 minutos, Musculação (Moderado) - 10 minutos, Spinning - 30 minutos, Descansar - 13 horas e 5 minutos, Dormir - 8 horas. mais...
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A Perder 6,4 kg por Semana
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 Comentários
Nice drop HZ, good job. Just use the same scale each time until your new one comes in, that way you'll know any weight changes. Have a great day! 🍁
02 out 21 por membro: shirfleur 1
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I second shirfleur's comment -- as long as you pick and stick with a scale, you'll be able to track any fluctuations with a decent level of accuracy. I always get prickly at Drs appointment weigh-ins, because their scale always comes out heavier than my home one, but I know the one at home is consistent.
02 out 21 por membro: kitty-eared-girl
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Nice drop🙌🏽. @Shirfleur👉🏾 💯
02 out 21 por membro: Daughter of the_King
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Etten, this is not my journal, it's horridzombie's. But you're correct, it is a nice drop!
02 out 21 por membro: shirfleur 1
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Hi Shir, guess i wasn't clear. I told HZ nice drop and that what you posted (i.e @Shirfleur) was 100% correct about the solution for dealing with the scale. Have a great day.
02 out 21 por membro: Daughter of the_King
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My daughter has a WW scale that I was using when I started; then I switched to a "smart scale" that does all the extra fat/muscle/water calculations. The new scale weighed me 3 lbs. heavier, although I had been losing steadily with no cheats.
02 out 21 por membro: Suzy the Mimi
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I have two scales also. I like the smart
02 out 21 por membro: PinayRN
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ajf, a 9lb 💩 is pretty impressive
02 out 21 por membro: All_Pain_No_Gainz
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Oops, Etten, I misread your post. I apologize.
02 out 21 por membro: shirfleur 1
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02 out 21 por membro: Draglist
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Mine weigh at different weights on different tiles in my bathroom. I just find the kindest one 😅
Flat, level, solid surface is what you require
02 out 21 por membro: Wiggyjp
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It's weird on how scales read different from each other. I try to pay attention to the doctor's scale verus my own.
02 out 21 por membro: morganstuart
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03 out 21 por membro: ridemariel
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Analog scale isn't your friend. You have to manually calibrate it with a dial. You likely are the 255, and not 257.
03 out 21 por membro: buttercup30
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The true weigh is hard to tell. At my doctors the scale always seem more than my scale at home
03 out 21 por membro: poody.diana
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I actually had the same problem, and I just choose to go with the more flattering one. 😂 Weight can fluctuate daily so it’s hard to ever get any scale to agree.
04 out 21 por membro: Chorazin
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