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Haven’t been weighing myself as much lately but still on track. I’ve been focusing more on yoga and home workouts (we don’t have a scale in our home). Today I had a gym day and got some lifting in. Officially on day 62 of the 75 hard challenge and it feels AWESOME 👏
I’m so proud of myself for making it this far with all the curveballs lately between the new job, my new job moving, moving into a new apartment, and packing for an out of state wedding. 😅
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76,2 kg
Perdidos até agora: 31,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1583 kcal
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Líp: 50,56g | Prot: 76,09g | Carbs : 210,04g.
Pequeno Almoço: Orgain Organic Protein Creamy Chocolate Shake, Coffee (Brewed From Grounds). Almoço: Bibibop Eggs, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Jantar: Kraft Gluten Free Macaroni & Cheese. Snacks/Outros: Starbucks Doubleshot Mocha + Energy. mais...
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A Perder 0,3 kg por Semana
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