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Heaven should SMELL like a Toasted Muesli! 😍 DIY Toasted Muesli. Left pic: Toasted Rolled Oats with Raisins, Chopped Cashew and Mixed Peels (Dry). Right pic: After adding 1 tbs of Honey. I love eating them BOTH WAYS. Thanks for your information @Jalaba 😘
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511 kcal
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Líp: 14,91g | Prot: 16,95g | Carbs : 84,04g.
Almoço: Boiled Egg, Boiled Sweetpotato (with Peel), Cucumber, Spinach, Red Leaf Lettuce, Tomatoes, Cos or Romaine Lettuce, Broccoli (without Salt, Drained, Cooked, Boiled). Snacks/Outros: Muesli with Raisins, Dates and Almonds, Jam Preserves, Nude Spread Chocolate Peanut Butter, Sari Roti Roti Tawar Gandum (1). mais...
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1458 kcal
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Exercício:
HIIT Circuit Training - 45 minutos, HIIT Cardio - 15 minutos, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
03 out 21 por membro: Jalaba
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03 out 21 por membro: Bikky@zheng
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@Bikky@zheng .. Couldn't agree more with You ☺️
@Jalaba .. Indeed. The credits goes to You 👏
03 out 21 por membro: Lia Rimaldi
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Histórico de Peso de Lia Rimaldi
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