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Sad, hard day, just want to cry, whole not stuffing down my feelings with food.
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116,6 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 28,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1535 kcal
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Líp: 59,08g | Prot: 65,44g | Carbs : 210,49g.
Pequeno Almoço: Welch's Fruit Snacks Mixed Fruit (25.5g), Publix Yukon Gold Potatoes, Kirkland Signature Optifiber, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Central Market Ground Flax Seed, Quaker Quick Oats. Almoço: Farm Stand Apple Cider Donut, Jennie-O Lean Turkey Ham, Tortilla. Jantar: Skinny Pop Popcorn, Keebler Chips Deluxe Cookies Oatmeal Chocolate Chip, Tillamook Shredded Sharp Cheddar Cheese, Frigo Cheese Heads Light String Cheese, Ghirardelli Dark Chocolate Intense Dark 72%. mais...
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peso estável
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