Jornal de morganstuart, 07 out 21

I had done my workout of indoor walking. It's been a nasty dreary day all day. I had spent 15 minutes of working out. I feel good about it though.

151,6 kg Perdidos até agora: 6,2 kg .    Ainda faltam: 79,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1812 kcal

Líp: 68,34g | Prot: 111,20g | Carbs : 188,92g.   Pequeno Almoço: Malt-O-Meal Colossal Crunch, Kroger 2% Reduced Fat Milk. Almoço: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Beef Goulash with Noodles. Jantar: Beef Goulash with Noodles. mais...