|
This is the breakfast that my 86YO Mum prepared for me this morning. Just as I was off for a parkrun She is a star.
|
1845 kcal
|
Líp: 64,71g | Prot: 71,23g | Carbs : 226,66g.
Pequeno Almoço: Scotch Egg. Almoço: Biscuit, English Muffin, Pork Sandwich. Jantar: Whipping Cream, Raspberries, Bolognese, Spaghetti. Snacks/Outros: Schweppes Slimline Indian Tonic Water, Gin. mais...
|
|
2395 kcal
|
Exercício:
10000 steps - 57 minutos, Grove fields parkrun - 30 minutos, Descansar - 14 horas e 33 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
What's going on here!? 🙂🙃
09 out 21 por membro: Anne_145
|
Looks like quite a treat!
09 out 21 por membro: Vedadee
|
Wine in a mug and scotch egg with a spoon?! Or are these things you’ve found in the hedgerow on your walk??
09 out 21 por membro: mincepiemuncher
|
My Mum is 86 and she likes to keep her life simple. When my brother doesn't cook anything then this is typically what she has. This is she did the same the day before. Her main concern was whether that was enough wine for me!
Anyway it was lovely to see her despite being woken at 7:15AM both days with some almighty banging as she hammers the TV plug in the wall with her slipper and sets the volume to 99.
09 out 21 por membro: Adpully
|
The Breakfast of Champions!
09 out 21 por membro: Anne_145
|
Yep. Bless her, I had to disappoint her and tell her that the 5K parkrun is not an egg and spoon type race? Nonetheless it spurred me on to beat my best time by 1M 21S and finish in under 30 mins.
09 out 21 por membro: Adpully
|
09 out 21 por membro: Dave 10
|
What a lovely mum you have😊. Looks like a pretty balanced meal to me😆
09 out 21 por membro: suma-ya-c
|
Oh how LOVELY!
I hope to be as good as her! What wonderful values!🥰🥰
09 out 21 por membro: mincepiemuncher
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Adpully
|