Jornal de cazzza48, 13 out 21

I moved house in June and since then I've not had control of my eating between decorating and getting used to a new place ibrox gained 16lbs. This is stopping right now, I did a shop and got everything healthy so no more munching on biscuits or crips. I've got this

126,6 kg Perdidos até agora: 24,4 kg .    Ainda faltam: 50,3 kg .    Dieta cumprida: Razoavelmente Bem.

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792 kcal

Líp: 13,43g | Prot: 70,36g | Carbs : 93,97g.   Pequeno Almoço: Hovis Seed Sensations 7 Seeds Bread. Jantar: Prawns, The Croutons Co Garlic & Herb Croutons, Pepper, Tesco Iceberg Lettuce, Spring Onions, Cucumber (with Peel). Snacks/Outros: Golden Delicious Apples, Muller Light Vanilla Yogurt. mais...