Jornal de Alycat87, 13 out 21

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I'm thinking about possibly trying a keto diet. I didn't think I could do keto because of my kidney transplant. I talked with my doctor yesterday and it turns out that I can. Is there a place to change it from calorie counting to carbohydrate counting on here? How many carbs do you personally try to eat on a keto diet? Any advice on going keto? Thanks 😊

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Cancel that... just looking at what I can't eat... it's not going to work for me. I can't figure out how to delete this post?

13 out 21 por membro: Alycat87

In your journal where weight entries go along with the post you've made you should be able to click in the top right corner and deleting is an option of anything you've posted.

13 out 21 por membro: Joe Not Exotic

I'm currently on keto. I love it. I eat many things that I like and counting calories became needless. I do 20g of carbs per day. Since I gave it a chance, my life has changes. Lost almost 50lb.

13 out 21 por membro: Monique.jap =)


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