Jornal de earlysquirrel, 13 out 21

Great job 👍 

I definitely see the difference!! Nice work! 👍🌻 

Huge difference in how you look. But how do you feel?  

Huge difference, your progress is very impressive 

Honestly if you hadn’t labeled this a before/after I would have thought the second pic was your daughter 

sweetie I see a big difference and you look good 👍  

Wait... Is there same person in both pictures?  

Amazing!! 🤩 

The mind can play tricks on you, but how does your heart and body feel? 

What!?!? There is a huge difference!!! You look great 👍👍 

It's hard to see on ourselves even in pics sometimes. I am the most unobservant person ever and I am telling you there is HUGE progress in these pictures! Congrats to you!!  

fantastic difference 

I can see it. in your face. In the width of your body at your shoulders. How much closer your elbows and wrists are in your pose. How do you FEEL? Going up/down stairs easier? Can you feel a difference in your breathing? I bet you can! You are CRUSHING this! 

We can absolutely tell the difference! Your face is slim, your middle is tight. Your hard work is showing!! Now let's see one with the big smile you deserve! 😊 ❤🤘 

Trust me , there IS big difference, YOU SHOULD BE VERY PROUD of yourself !!! 

What a difference!! You look awesome! 

Because you need feedback - very significant difference. I know your logical mind knows, but the gut level is struggling to take in what it sees. Why is that? Take some time to not look at this set of pictures as you, rather just look are the arms, the legs, the waist, the chin, the cheeks. Slow down and says stop every time your voice says “but its not enough, I’m still too heavy”. Instead, after reviewing each part pretend one of use just posted it. What would you say? Easy to be able to say speak kinder to yourself, but this will take practice and to really see your newer body. Yes there is a major change (repeat 100 times) ✨👏👏👍✨ 

wow!! nice work 

Are you kidding? Quit being so hard on yourself! You're doing great & look very different!  

You look great! - keep up the great work!