I am taking the weekend off not once will I get on the scale so I will watch what I eat I had a biopsy done yesterday and some more precancerous cells burned off it's amazing how we can damage our skin so I don't recall back in the fifties being able to find sunscreen or if I even knew about sunscreen being raised on a farm

1875 kcal Exercício: Fitbit - 24 horas. mais...

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Comentários  
take care and enjoy the weekend 🤗 
16 out 21 por membro: CrystalJo74
Enjoy your weekend! 
16 out 21 por membro: liz-andra
Wishing you the best RM and have a lovely weekend 🌻🌟🌻 
16 out 21 por membro: yogagoddess186
Bummer Mariel, but it’s really no big deal nowadays because you caught it! Try to stay good!👍🌸😢🌺💕 
16 out 21 por membro: Shrewdness
Enjoy your weekend. Glad you got it taken care of. Take care!  
16 out 21 por membro: Javadali
Baby oil till you burn was our motto 🙄🔥☀️ Now I hide under the mulch with the shroom when the sun is out 
16 out 21 por membro: sk.17
I remember in the 70s using baby oil and Crisco! It's amazing I don't have spots all over!!! Take it easy and have a great weekend. 
16 out 21 por membro: Diana 1234
Oh Erq, you are beautiful! 
16 out 21 por membro: Diana 1234
Take care Rm, wishing you a blessed Sunday 🙏🏽💗 
17 out 21 por membro: Daughter of the_King
Ohhhhh my family is riddled with skin cancer. Keep an eye on anything abnormal. I’m young but having to watch some spots even at 47. Did the baby oil and ‘skin so soft’ from Avon was a personal fav. So dumb and ignorant. This is a trigger convo for me. My friends hate my lectures which I’ve preached to myself a million times first so I’m not a hypocrite. Ugh. What’s worse is those knowledge now who repeat our mistakes. I should write a book! 😬 
17 out 21 por membro: wifey9707
*those with knowledge 
17 out 21 por membro: wifey9707
Have a Stupendous Sunday Mariel!👍🌺 Lucked out, went to the beach every weekend when I was young, and was made to wear a t-shirt and sun lotion, you still get the rays, but it helps. 
17 out 21 por membro: Shrewdness
RM. I eat foods that fight oxidative stress & free radicals. Your diet consists alot of it as you grow your own food. One of the challenges of a grower is sun exposure. My people are covered up top to bottom. I don't know how they do it as I dripping in sweat with the little bit I wear. You can find wide brimmed hat online. I now wear a bandana under a big old wide brim hat to keep the sweat from dripping into my eyes. Hope you're having a good day.🤗 
20 out 21 por membro: ACBelle
I hear you nowadays in the Spring I start off with 85 sunscreen and then taper to 50 
20 out 21 por membro: ridemariel
Hilarious Sk17. So true. ...I'm a porcini.  
20 out 21 por membro: ACBelle



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