|
was craving a roast dinner. so i cooked some garlic roasts in the air fryer and put on plate sainsbury thin beef slices 120 calories and some chicken slices again 100 cals and loads if steamed veggies some gravy and. whole dinner 530 calorie.was yum.
|
1433 kcal
|
Líp: 25,94g | Prot: 96,62g | Carbs : 143,23g.
Almoço: McDonald's Cappuccino (Medium). Jantar: Bisto Gravy Granules, Courgette, Oaklands Green Beans, Asda British Carrots, Brussels Sprouts , Sainsbury's Wafer Thin Chicken Slices , Sainsbury's Wafer Thin Roast Beef Slices, By Sainsbury's Potatoes. Snacks/Outros: Nestle Mini Smarties, Cadbury Curly Wurly, Grated Cheddar Cheese, Mayonnaise (Low Calorie) , Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), Sainsbury's Plain Tortilla Wraps , Smirnoff Vodka. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de laura.e.white
|