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Beef milanese - what a treat - no calories count on this one LOL
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1363 kcal
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Líp: 72,46g | Prot: 72,66g | Carbs : 95,93g.
Almoço: Beef Burgundy (Beef Bourguignonne). Jantar: PizzaExpress Emilia Romana Pizza. mais...
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 Comentários
I went to Body Pump, Tarek. I did enjoy it! Body Balance tomorrow.
13 nov 21 por membro: Anne_145
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That's amazing Anne 👏. How does your body feel? 🙂
14 nov 21 por membro: TarekU
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I was shaking all over by the time I got back to the changing rooms (in a good way!) Today my triceps and chest have the DOMS. My legs were sore going into the class after HEX bar training and TRX but the Body Pump has loosened them off nicely. Looking forward to a couple of rest days after Body Balance today.
14 nov 21 por membro: Anne_145
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14 nov 21 por membro: Anne_145
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Makes you realise there are muscles we hardly ever push. It is a good kick all over but it is worth it x
14 nov 21 por membro: TarekU
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I did Body Balance yesterday.........I liked it but the yoga moves aggravate an old elbow injury so I won't do it again. Can't risk that injury again, It took forever to heal up (tennis elbow)
15 nov 21 por membro: Anne_145
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