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Hello people. Summer is comming. yeah. hopeing summer will get rid of everyone being sick. My 6 year old son has had stepthroat for about 2 months now. his doctor thinks he is a carrier of it. Taking him back to doctor today, he goes on meds for 10 days then a week later its back. doctor wasn't in on friday and I really don't have 400 $ to take him to the er. so gave him tylonel all weekend and alergery meds to get him through.
But on the good side we let him wrestle on saturday. He didn't win but he tried his best. He was excited we got him a new controler for his ps2.
Worked at the pool with hubby on Sunday and cleaned around the house. So glad the weather is getting better, I don't just sit around eating for no reason. I go out and work in the yard and play with the kids. Weight should for sure go down. really going to work on it. Got back to jogging also. Hoping to be down to mid to low 160 by memeoral weekend. good luck to me. lol
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856 kcal
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Líp: 42,43g | Prot: 85,01g | Carbs : 31,95g.
Pequeno Almoço: mug coffe 10 ounce, decaff, sf coffee-mate vanilla caramel, Low Carb Creamy Chocolate Shake. Almoço: Broccoli, cooked, from fresh, salmon, cauliflower. Jantar: chicken breast, Cabbage Salad or Coleslaw with Dressing. Snacks/Outros: water, strawberry, land o lakes whipped heavy cream. mais...
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3264 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Jardinagem - 1 hora, Correr (Jogging) - 8/kph - 40 minutos, Estar Sentado - 4 horas, em Pé - 3 horas, Dormir - 7 horas, Descansar - 5 horas e 40 minutos, Ginástica (Leve, p.e. Exercícios em Casa) - 10 minutos, Trabalho Doméstico - 1 hora e 30 minutos. mais...
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