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Plans for today include the dog park, some weight lifting, and unpacking the new apartment. All in all, a fun and productive Saturday planned. ☺️
Body Fat: 30.6%
Water: 47.7%
Skeletal Muscle: 40.5%
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74,4 kg
Perdidos até agora: 33,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1550 kcal
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Líp: 81,50g | Prot: 75,00g | Carbs : 125,00g.
Pequeno Almoço: Kirkland Signature Creamy Almond Butter, Canyon Bakehouse Gluten Free 7 Grain Bread. Almoço: Bibibop Yum Yum Sauce, Chicken of the Sea Chunk Light Tuna in Water, Canyon Bakehouse Gluten Free 7 Grain Bread. Jantar: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Queso Mama White Queso with Diced Green Chiles . Snacks/Outros: Skinny Pop Popcorn (18g). mais...
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A Perder 1,3 kg por Semana
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