What is Life Coming To???
I actually declined a slice of Mommas Fresh & Warm Peach Pie with a scoop of Vanilla IceCream!!!
Feel Teerrible I think. I hope the Scale likes me in the morning??? LOL!!!
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2080 kcal
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Líp: 135,45g | Prot: 120,22g | Carbs : 96,96g.
Pequeno Almoço: Bananas, Coffee (Brewed From Grounds), Tap Water. Almoço: Navels Oranges, Peach, Red Delicious Apples. Jantar: Cabbage Salad or Coleslaw with Dressing, Food Depot Spoon River Deviled Egg potato salad, Chicken Thigh (Skin Eaten), Pork Spareribs. mais...
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5705 kcal
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Exercício:
Dormir - 5 horas, Descansar - 30 minutos, Ir às Compras - 3 horas, Caminhar (Rápido) - 5,5/kph - 30 minutos, Caminhar (Lento) - 3/kph - 1 hora, Estar Sentado - 30 minutos, Conduzir - 4 horas e 30 minutos, Trabalho de Escritório - 9 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Giving up desserts is the first step to losing weight. I hope your weigh in tomorrow is good!
13 ago 14 por membro: Deb_N
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13 ago 14 por membro: Snail2
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13 ago 14 por membro: Ibiza122
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That is real committment.
13 ago 14 por membro: kattay
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It's easy if you say it fast enough, good work.
13 ago 14 por membro: altagent
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That's great! Next time it'll be easier, and the time after that easier still! Until you couldn't care less about warm peach pie lol - but take care not to upset your Mom! Keep up reinforcing your strengths!
14 ago 14 por membro: nb girl
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That must have been so hard on you! But did it make you feel good about yourself?
I know I refused a piece of very nasty chocolate-cream-pie today at my dad's birthday and asked two Digestive biscuits instead. For me that's already quite a treat. And it made me feel really good about myself.
Hope you refusing the pie made you feel equally good about yourself. Way to go! Be proud of yourself!
14 ago 14 por membro: sachakay
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You might get away with it this time, but in the future...."Run Forrest Run!!!" :)
14 ago 14 por membro: toppy24564
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14 ago 14 por membro: MightyFull
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Life is like a Box of Chocolates LOL!!!
14 ago 14 por membro: TAIC69
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