|
Expect to be up for the next 3 days or so due to TOM. Yay, being a woman! :P
|
1554 kcal
|
Líp: 99,51g | Prot: 106,09g | Carbs : 58,10g.
Pequeno Almoço: Reduced Sodium Bacon, Coffee, Heavy Whipping Cream, MIM, Blueberries . Almoço: Day Green Beans, Sliced Ham (Extra Lean), Swiss Cheese Sliced, Salami. Jantar: red pepper, hummus, S&W black beans, pork chop. Snacks/Outros: Coconut Oil, adam's peanut butter. mais...
|
|