Accidentally swallowed a few bugs while riding 100+km or 67.55 miles !
I guess those insects are the natural potent protein that I need 😅
Taste bitter and salty .... piugh🤪

4547 kcal Exercício: Ciclismo (Moderado) - 21/kph - 5 horas e 30 minutos, Descansar - 2 horas e 30 minutos, Dormir - 8 horas, Trabalho de Escritório - 8 horas. mais...

33 Apoiantes    Apoio   

Comentários  
👏👏👏. Way to go Matt. You know what will be next. Go for it 👍 
26 out 21 por membro: Tai_1-9
Good for you, bugs and all. LOL I do good to walk across the floor sometimes. I admire anyone that does things like that. Ride a mile for me please. (Only, keep your mouth closed. No bugs please. LOL) 
26 out 21 por membro: MarthaMary1951
Aren't bugs in the teeth a sign of a happy cyclist? 😂 
26 out 21 por membro: Anne the Fab
At least you skipped the crunch! 
27 out 21 por membro: Baileysmomee
@MarthaMary1951 Will do & bugs are friends again when I reach 100-mile target LOL 
27 out 21 por membro: MattRide
@Anne The Fab - I need to bring mouth wash along while riding LOL 
27 out 21 por membro: MattRide
@Baileysmomee - haha 
27 out 21 por membro: MattRide
@Tai123456789 - Am waiting for cooler weather down South ! :) 
27 out 21 por membro: MattRide
Nice Spring Creek trail Matt. The trail distance is similar to the trail I bike here in PA. I guess 4 laps huh? The weather up here is cooler now, I need to order winter gear as I plan to ride in the winter months. As long as it stays in high 30s. 
27 out 21 por membro: Tai_1-9
Tai123456789 - 2 laps of approx. 30+miles each, twice the pains 'n pleasures 
27 out 21 por membro: MattRide
Nice. Keep up the good sweat Matt. You're doing extremely well 👍👍👍 
27 out 21 por membro: Tai_1-9
Bugs the protein of champions 🤣😉😅😂🤣 
27 out 21 por membro: SparkKG
Don't forget to log it!😂😂 
27 out 21 por membro: Diana 1234
Yuck! Only in survival mode would I ever eat bugs 
27 out 21 por membro: morganstuart
@Diana 1234 - I couldn't find a RDI Recommended Dietary Intake for those ... LOL  
27 out 21 por membro: MattRide
Mattsapu, finding the rda for insects isn't difficult BUT it's a major rabbit hole. After reading a few, extremely dry, reports, I'm gonna Nope out of the bug factor. I'll keep the mealworms for Toadbert, he seems to love them. 
27 out 21 por membro: Anne the Fab
Diane you had me laughing. Seriously we all have eaten far more insects in our lives than we would like to know. Grains etc have all sorts. As part of survival training I’ve eaten earthworms, bee larva (good), caterpillar (absolutely horrible) crickets/grasshoppers etc. If you are a nerd like me this link outlines bug nutrition/calories. https://www.sciencedirect.com/science/article/pii/S2352364616300013 Maybe this is a reason to keep wearing masks after the pandemic while exercising outside tee hee 🤭🐛🐌🪳🦗🦟🪱 
28 out 21 por membro: SparkKG
Anne The Fab & SparkKG 'n all - Didn't expect this group is so funny ! Make my day :) 
28 out 21 por membro: MattRide

     
 

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