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wooo! its HOT!! got back from store and had to have a diet coke. thats 2 for today and a crystal light bottle. gonna have water rest of the day, or whats left of it. fixing to go eat dinner, just trying to figure out what, lol.
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970 kcal
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Líp: 68,83g | Prot: 59,19g | Carbs : 32,96g.
Pequeno Almoço: Bacon, Fried Egg. Almoço: Yellow Summer Squash, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Hamburger Patty. Jantar: Atkins Endulge Chocolate Coconut Bar. Snacks/Outros: Great Value Green Olives with Pimento, Cherry Tomatoes, Great Value Pepper Jack Cheese Slice. mais...
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3331 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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