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I forgot to mention the one good thing that came from this week. It's a very good reason for me to remain on track with my fitness goals. Received news this week, I'll be a grandpa. Talk about making one feel old all of a sudden.
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2799 kcal
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Líp: 112,70g | Prot: 123,09g | Carbs : 339,27g.
Pequeno Almoço: Hormel Rev #1 Pepperoni Pizza, Sugared or Glazed Doughnuts, General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). Almoço: Twix Twix, Baby Spinach, Pringles Ranch Flavored Potato Crisps, Sweet Cherries, Cherry Tomatoes, Baby Carrots, Frigo Cheese Heads Original String Cheese, Smart Ones Classic Favorites Swedish Meatballs. Jantar: Dr. Pepper Dr. Pepper (16 oz), Pei Wei Spicy Beef, Pei Wei Brown Rice, Pei Wei Ginger Broccoli with Beef. mais...
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2960 kcal
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Exercício:
Trabalho de Escritório - 9 horas e 30 minutos, Musculação (Moderado) - 45 minutos, Descansar - 9 horas e 45 minutos, Dormir - 4 horas. mais...
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 Comentários
AWWWWWWWWWW congratulations!!! Great news!!!!!
15 ago 14 por membro: Socolova
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Congratulations on your healthy life style, and on becoming a grandparent. I have one grandchild and another due in September. Love, love, love spending time with my granddaughter. And can't wait to meet our new addition next month.
15 ago 14 por membro: LMJ114
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16 ago 14 por membro: JHowell524
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Histórico de Peso de grand89
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