Inflammation down Took Lasix and Potassium as I had a Lious flare abs it will go up Have an amazing day!
|
88,7 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1267 kcal
|
Líp: 46,45g | Prot: 73,33g | Carbs : 150,11g.
Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes . Almoço: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Jantar: Golden Flake Tortiyahs!, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Neufchatel Cheese. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
|
A Perder 1,3 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Glad to hear your inflammation is down 👍😊
30 out 21 por membro: CrystalJo74
|
Thank you! It’s a constant struggle. 💜
30 out 21 por membro: oceanladyjulia
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de oceanladyjulia
|