Stupid cooking for other people. All the taste testing caught up with me. I know it’s temporary but I hope I bounce back into my burn mode in the next day or 2.
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88,5 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 16,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1339 kcal
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Líp: 92,04g | Prot: 100,22g | Carbs : 24,26g.
Pequeno Almoço: Coffee, Great Value Half & Half, Private Selection Natural Cane Turbinado Sugar. Almoço: Red Leaf Lettuce, Diamond of California Chopped Walnuts, Balsamic Vinegar, Private Selection Crumbled Blue Cheese, Boiled Egg, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Crumbled Bacon. Jantar: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), HEB Fresh Green Beans. mais...
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A Ganhar 2,9 kg por Semana
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