Hello and Happy Sunday FS!
CONFESSION! Well, yesterday was a train wreck. And, the scale shows just how fast I gain. We had a family birthday celebration for our 18 year old great niece. I passed on all of the appetizers and there was a lot of yummy stuff. I did have a glass of wine. But, I sure didn’t pass on dinner. Mississippi Pot Roast, Cheesy Potatoes and Coleslaw with small dinner roll. Oh, then there was chocolate ganache birthday cake with ice cream. I can’t say I had big portions but I ate what was there. I’m not even a fan of chocolate cake but love ganache and any type of frosting but I sure ate it. Enjoyed the celebration and it was great seeing everyone. I knew the scale would be bad. At least I didn’t surpass my original goal. Just another Food Focused Family Event. And, we are all having Thanksgiving together this year! Love that we are all getting together but struggle with the food. Perhaps I wouldn’t have gained so much if I would have skipped the cake and ice cream. Don’t know. Back on program today but hubby and I are heading out for a week. Will weigh in when we get back. 🤞🏻🤞🏻
Have a fabulous, sunshiny day FS! 💃🌞
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67,6 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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923 kcal
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Líp: 28,23g | Prot: 35,93g | Carbs : 65,13g.
Pequeno Almoço: Quaker Old Fashioned Oats, Sun-Maid Mini-Snacks Natural California Raisins, Cinnamon, Coffee (Brewed From Grounds). Almoço: Kirkland Signature Mixed Nuts, Polly-O Part Skim Mozzarella String Cheese Sticks. Jantar: Carrots, Clover Valley Fully Cooked Pulled Pork in Water, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Outros: Merlot Wine, Michelob Ultra Pure Gold. mais...
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A Ganhar 2,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Oh Javadali, always always have the cake!!! 🎂
It only comes around during birthdays, and it’s a bit insulting when someone doesn’t take a piece to me. Then, with ice cream it’s too good to pass up!😋 The dinner sounds wonderful, and that also doesn’t come around often you were so good to pass up on the appetizers I’m telling you I won’t, mostly because it’s a rarity to me.
Enjoy your time with the hubby!👍💕
Happy Halloween!🎃🎃🎃
31 out 21 por membro: Shrewdness
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I agree with shrew!! Onward 🏹
Enjoy your getaway!! Lovely!! 🧡
31 out 21 por membro: yogagoddess186
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Javadali - I can totally relate! I also gain SO fast and EASY! Hubby and I just spent 5 days in Mississippi visiting our daughter, SIL and their 2 babies (2 and 1 year old). We had a birthday celebration and I ate everything everyone else was eating. I still didn't eat before 2 pm and I logged ALL calories. I stayed under my limit for most of the days (or I couldn't calculate correctly). Anyway, I gained 4 pounds in the 5 days! Terrible thing, but I LOVED the visit! Those 4 pounds and 2 more are gone now! Enjoy the food! Have a nice trip!
31 out 21 por membro: 3dkids2
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You can do this!
Happy Halloween 🎃👻‼️
31 out 21 por membro: christinah8934
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Thank you Shrew! We did enjoy it … quite yummy! Also, enjoyed the family! No more birthday celebrations until February! But, the Holidays are fast approaching! Hope you had a spooktacular Halloween!
01 nov 21 por membro: Javadali
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01 nov 21 por membro: Javadali
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Thanks 3D! It’s crazy how fast it can come on! I swear sometimes I gain reading recipes! And, I love to read recipes! It’s always great to be with family! Glad your pounds came off quick!
01 nov 21 por membro: Javadali
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Thanks Christina! I’m still motivated but feel myself slipping …
01 nov 21 por membro: Javadali
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Thanks everyone for your support! 💃🌞
01 nov 21 por membro: Javadali
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You are very welcome anytime Javadali just think positive.
01 nov 21 por membro: christinah8934
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Javadali it might help you if you have an old photo of you when you was fit you can look at it and move forward with that when you look at photo that will be you . Javadali you can work out with the photo and put it on the frigerator to help you out try it
01 nov 21 por membro: christinah8934
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Great idea Christina! I will have to look for one … it’s been a long time! My current loss is noticeable to the family that hadn’t seen us for awhile…plus, my SIL says she hates me. 🤣🤣 Lovingly, of course. When I get back, I will see if I can find a pic.
01 nov 21 por membro: Javadali
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I do understand Javadali big time.
When family talked down we can think positive about ourselves . I will support you no matter what I'm here for you.
01 nov 21 por membro: christinah8934
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Histórico de Peso de Javadali
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