|
Last week was an entirely good week. I'm really proud of myself! And even on my scheduled cheat day of Sundays I didn't go crazy! 😅 Absolutely looking forward to continuing this good streak this week and definitely beyond.
Oh and Happy New month folks!
|
1131 kcal
|
Líp: 45,87g | Prot: 53,59g | Carbs : 130,91g.
Jantar: Cocoa Powder, Dano Skim Milk Powder, Ketchup , Onions , Vegetable Oil, Egg (Whole) , Potato (Flesh and Skin) . Snacks/Outros: Pineapple . mais...
|
|
2910 kcal
|
Exercício:
Cardio - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
|
|