Gravação de peso (nenhuma entrada de jornal) para 18 agosto 2014
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98,9 kg
Perdidos até agora: 49,0 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: 100%.
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A Perder 0,3 kg por Semana
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Comentários
How do you feel about the .5 loss?
18 ago 14 por membro: ClassicRocker
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I was in Sonoma this weekend moving my daughter back to SSU, so I ate out Fri, Sat and Sun and didn't know what to expect. I of course made great choices like grilled salmon, chicken, egg white ect..., but I also had chips and salsa twice!! It was hard to track my calories so I had to resort to "gut feel" (pun intended) so I'm pretty happy to see that the scale's # didn't move much.
18 ago 14 por membro: D Bone
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Really can't complain. You still lost.
18 ago 14 por membro: ClassicRocker
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Histórico de Peso de D Bone
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