|
Same again this week but thats ok. Kids start in new schools tomorrow so life around here should settle down. My daughter will be lost until she gets a job but getting into a routine should help my weight loss.
|
97,7 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 18,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1900 kcal
|
Líp: 84,00g | Prot: 55,00g | Carbs : 235,00g.
Pequeno Almoço: McDonald's Sausage McMuffin. Jantar: Steak n Shake Cookie Dough Milk Shake (Regular), Steak n Shake French Fries (Small), Steak n Shake Double Steakburger. mais...
|
peso estável
|