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you ever feel seasonal depression coming? like inside you know your about to feel really low? it makes focusing on today hard😞
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1704 kcal
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Líp: 71,77g | Prot: 118,89g | Carbs : 177,65g.
Pequeno Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Laughing Cow Light Blue Cheese Wedges, Egg, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Almoço: Food Club Shredded Mozzarella , Kroger Premium Shredded Chicken Breast, Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Jantar: 365 Shredded Mozzarella Cheese, Progresso Light Italian Style Meatball Soup, Cooked Spaghetti Squash, Pace Picante Medium Salsa, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Great Value Natural Creamy Peanut Butter Spread, Black bean brownie. Snacks/Outros: Air Popped Popcorn , Black bean brownie, Great Value Natural Creamy Peanut Butter Spread, Jell-O Lemon-Lime Sugar Free Gelatin Snack. mais...
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1922 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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 Comentários
I dont know if it is the weather or Christmas which I absolutely hate thanks to some difficult family, but around this time of year, I feel the weight of the world. Lucky for me, stress equals loss of appetite.
03 nov 21 por membro: EggBeater42
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Your not alone on that one😒 fortunate for me my Dr recommended me tanning since I am couped up in a building from dark to dark and unable to go out n get some sunshine to help get my vitamin D, I do have to admit it does help in my circumstance but may not for all we are all different. Hang in ther you got this 👍
16 nov 21 por membro: auntbob
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Histórico de Peso de mari881120
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