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I'm trying not to get too set on a specific deadline, but it would be neat to reach my goal by the end of the year...I started in late December last year.
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1520 kcal
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Líp: 62,25g | Prot: 76,31g | Carbs : 168,58g.
Pequeno Almoço: Mayfield 2% Reduced Fat Milk, Myprotein The Whey, Quaker Instant Oatmeal - Peaches & Cream. Almoço: Bananas , Wegmans McIntosh Apple, Mission Flour Tortillas Soft Taco, Peter Pan Crunchy Peanut Butter. Jantar: Jambalaya with Meat and Rice. Snacks/Outros: Hershey's Milk Chocolate Bar (Snack Size), International Delight French Vanilla Coffee Creamer. mais...
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 Comentários
Best of luck T!! We’re rootin for ya!! 🎉📣🎉💪🏼💪🏼
05 nov 21 por membro: yogagoddess186
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05 nov 21 por membro: Joe Alec
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I find imagining you at 180 impossible. Good job reacting and it seems, getting a better life. 2 lbs is just a good night sleep away.
05 nov 21 por membro: Eral66
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I definitely don't look anything like I used to, and I plan on keeping it that way! I'll make a progress pic of 180, 150, and 115 next to each other once I get there. Even though 180 was back in 2015, I see this as an extension of the same journey... especially since I almost ended up back there again last year with rapid weight gain.
05 nov 21 por membro: Joe Alec
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I'm trying to reach my goal weight of 135lbs by the end of 2023. I'm taking it in between slow and fast.
05 nov 21 por membro: morganstuart
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You will succeed. You found a WOE and a way of living a d your working it daily. Good mornin' good yawnin' smoothies, cheesy grits, and the life of a medical professional! Winner!
05 nov 21 por membro: gastropod
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05 nov 21 por membro: Joe Alec
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You got this Taiwyn 💪🏼stay strong
05 nov 21 por membro: PinayRN
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1.8lbs in two months ... you goooottt thaaaat no prob.😁💪🏻
06 nov 21 por membro: All_Pain_No_Gainz
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06 nov 21 por membro: Joe Alec
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06 nov 21 por membro: CrystalJo74
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Histórico de Peso de Joe Alec
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