Jornal de Densible, 30 abr 09

Such a busy week-one dinner out, two lunches out, worked last night at a press event for a pretty cheesy film. I did sneak out early before the after party. Got home around 10.30. Had a client meeting today and now am back in the office trying to play catch up. Guess I am not playing that hard-journaling?!

I went running again this morning. I am trying to get 3-4 3 mile runs in per week. I have not lost any weight but I do feel stronger and think the weight is trying to come off-you know that feeling? I can feel my body straining to "let go" of a pound or (god bless) two.

My stepson returned last night from Germany. He brought a huge shopping bag full of chocolate back with him. I just weighed it-15 pounds of swiss, belgium and german chocolate. I ate some last night and just had a small piece now. It's time to hide it. We have a huge family, so I will divvy it up and fed ex around the country.

I am still taking all sorts of vitamins and supplements hoping to feel better (and I do mostly) but more importantly to me-to see if my hair stops failing out and maybe even grows back.. I was encouraged by a buddies exp. with Iron and have taken it for a few months now. I was hopeful at first-hair loss seemed to stop and where I have hair seemed fuller. Now the hair is thinning again and I am so upset. I know it's vain and I try to not obsess but sometimes I just can't summon up the lightness of being.

Okay just thought of something lightnessy beingy-last night I was hanging in between film and party with a publicist I've known for a few years-she thought I was 7 yrs younger than I am! I was wearing make-up and it was good lighting but dang! that felt and feels good. I still have time to add to my face-lift fund. Yay!

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1179 kcal

Líp: 50,06g | Prot: 40,75g | Carbs : 113,78g.   Almoço: smart one's lasagna, chicken tenders. Jantar: ratatouille, goat cheese, pita, baba ghanouj. Snacks/Outros: white wine, swiss roll. mais...