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I am scared to weigh in! since the 2nd i have been consuming more than 1200 calories, however i still manage to get some negative calories from moving and walking. If i go over 1200 calories, i try to max at about 1500, however sunday and monday i went over 2000! We went to a birthday party, and then i made beef stroganoff which has A LOT of calories partnered with rice! and with my child being sick, that’s what we ate for a couple of days. I was able to get some walking and workout those days though, but yesterday, i kinda got my groove back.. well KINDA… because i ate some more beef stroganoff and rice for dinner again, i just get so hungry by dinner time 😔 and i wasn’t able to get my steps nor my workout in. i am hoping i can slowly control my calorie in take specially now that the holidays are upon us. I’m not sure if starting this new lifestyle around the holidays was good or bad 😆 but i guess it’s for the better because who knows how much more weight i could gain had i not started being mindful of my calories.
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1103 kcal
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Líp: 52,50g | Prot: 68,49g | Carbs : 85,66g.
Pequeno Almoço: Starbucks Iced Espresso Classics - Caramel Macchiato, Fresh Lemon Juice, Nature's Own Butterbread, Hass Avocado. Almoço: Pepsi Diet Pepsi (16.9 oz), Baked Potato (Peel Not Eaten), Daisy Sour Cream, Kerrygold Pure Irish Butter, Wal-Mart Top Sirloin Steak. Jantar: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Outros: Goldilocks Mocha Cake Roll. mais...
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